Comments on: Top-Rated LUNGES Exercise for a Firm Butt Tight Glutes Toned Legs Workout

By: JulieKroko

JulieKroko — Thu, 01 Apr 2010 05:23:15 +0000

You look very very sexy! I want to have your body at your age! You’re wonderful! :- )

By: wsuckybabe08b

wsuckybabe08b — Wed, 31 Mar 2010 09:08:34 +0000

OMG! some of the comments here are funny. I’m cute if anyone wants to chat, sorry I don’t have any vids but I do have a webcam, looking for some with cam as well or cute pics… single guys ONLY! my yahoo & aim screen name is LiveHannah87

By: thebobandtomshowfan

thebobandtomshowfan — Thu, 25 Mar 2010 12:51:48 +0000

Oh my!!!!! You are so hot!!!!!!!!! Your hubby is extremely lucky

By: YouTips4U

YouTips4U — Tue, 16 Feb 2010 04:19:41 +0000

Hi, you will feel it in your legs. That’s normal. You want to also feel it in your butt. Be sure to squeeze your butt when you come up off the lunge pressing down on your heel as you go up also helps to work you butt.

By: Mariah08hardin

Mariah08hardin — Mon, 15 Feb 2010 22:33:20 +0000

hi, i tried doing these lol because i have a really big butt and tryin to tone and lose some weight off it but when i did i could only feel it in my legs and advice? thanks

By: atlmycity2

atlmycity2 — Tue, 02 Feb 2010 20:15:26 +0000

LOL i use to do these things all the time to build nice quads, I hate them, they really do work and you can see quick results if you take protein, hell probably without it if youre consistant with the workout.

By: 1Adr1an6

1Adr1an6 — Sun, 31 Jan 2010 23:16:54 +0000

@JesusIsLord771001 don’t forget to work the muscles in you’re face, ifyou don’t work the muscles when you lose weight, you lose muscle in many places.

By: YouTips4U

YouTips4U — Thu, 21 Jan 2010 22:59:59 +0000

Hi, yes, weight training your upper body will help you a lot as will doing push ups. I do have two videos up on these topics that I think you will find very helpful. Please go to my channel and type push ups and arms into the search bar to view them. Please remember that losing weight takes patience and time. You don’t want to lose it too fast because you want to give your body time to adjust along the way. 2-4 pounds per week is always the recommended amount.

By: JesusIsLord771001

JesusIsLord771001 — Wed, 20 Jan 2010 04:01:14 +0000

Hi! kool video i’m going to try that. i need to lose this tummy. my goal is getting down to 160 from 300 these love handles are annoying. I’m trying to avoid sagging skin from losing weight so toning will help. and prays that i wont need that surgery for removing flaby skin that would be a total mess. ~sigh~ do you know any exercises to firm the chest?

By: YouTips4U

YouTips4U — Sat, 16 Jan 2010 03:35:24 +0000

You can tone that area by working your obliques during your ab workout. I have several videos up that target your obliques and more to come. I do have an upcoming video on love handles as well. I hope I could help )