Butt Workout | Firm Butt Now | Dr. Tim Ramirez

Dr. T, i got one question: what diet do you recommend to go with these butt exercises?

your videos are sooo cool by the way. hehe

Are you looking to increase or decrease the glute size?

umm, more like increase. I’m trying exercises to “lift” it.

I will add a video this week – this new routine will lift, tone and tighten your glutes – Keep up the good work!
Dr. T

Very nice.Dr how long does it take to feel the firm butt ? i started 2 days ago.

I really liked your channel and this video. If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.

thanks for sharing good stuff man

Love Sasha!

Thank you!
She is the best!
Dr. T

Im sorry if someone already asked this but how do I decrease glute size? Is it a drastic difference from male to female? I’m male. Thanks for the help too : )

do u have any videos to tighten up the inner thigh area dr. t?

I’m a female and I can say that there is NOTHING more beautiful than a nice big rear end on a man or a woman. I for one love big rear ends on men. Flat ones makes me gag. So don’t bother hahaa just saying.