http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs Discover Workout Routines For Toning Tue, 24 May 2011 16:04:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-474 feardaridz Fri, 26 Mar 2010 09:54:52 +0000 #comment-474 Damn, Get your iPhone 4Gs at TechnoTester . c o m just being as a phone tester for FREE!! Thats so cool guys! Damn, Get your iPhone 4Gs at TechnoTester . c o m just being as a phone tester for FREE!! Thats so cool guys!

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-475 Michaszek29 Fri, 26 Mar 2010 09:05:07 +0000 #comment-475 How many times do this exercise per week? How many times do this exercise per week?

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-476 92benno92 Fri, 26 Mar 2010 08:05:25 +0000 #comment-476 Stabilization exercises are best for toning your mid section .. Stabilization exercises are best for toning your mid section ..

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-477 bigbills35 Fri, 26 Mar 2010 06:20:02 +0000 #comment-477 @ddogg7 5 foot 5-6 135lbs @ddogg7 5 foot 5-6 135lbs

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-478 aznwhoenjoycomedy Fri, 26 Mar 2010 05:19:08 +0000 #comment-478 @TheNiroak eat 5-6 small meals a day would be better.....and i recommend green tea cause it raises your metabolism. @TheNiroak eat 5-6 small meals a day would be better…..and i recommend green tea cause it raises your metabolism.

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-479 aznwhoenjoycomedy Fri, 26 Mar 2010 05:18:03 +0000 #comment-479 @ChampsElysees100 my obliques feels like it get nothing from this, i actually do a different exercise for them....as for lower i do feel it getting better but not as much as upper. @ChampsElysees100 my obliques feels like it get nothing from this, i actually do a different exercise for them….as for lower i do feel it getting better but not as much as upper.

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-480 JxT1957 Fri, 26 Mar 2010 04:55:42 +0000 #comment-480 Portion control eating and hanging leg raises on the popular 'iron gym' doorway bar will get you 6 pack abs. Check out my abs, i eat small portion size meals and do hanging leg raises. Portion control eating and hanging leg raises on the popular ‘iron gym’ doorway bar will get you 6 pack abs. Check out my abs, i eat small portion size meals and do hanging leg raises.

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-481 ChampsElysees100 Fri, 26 Mar 2010 04:42:42 +0000 #comment-481 my lower abs are just as strong as my upper abs. This doesn't really build my obliques as it stabilizes them. my lower abs are just as strong as my upper abs. This doesn’t really build my obliques as it stabilizes them.

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-482 TheNiroak Fri, 26 Mar 2010 04:40:49 +0000 #comment-482 Ok, question. If I do this 2-3 times a week will I get results? I usually eat 3 meals a day, with a fruit for a snack and I play football everyday for 30-40 minutes. On Tuesdays and Fridays though I do Football plus another 30 minutes of Soccer. Ok, question. If I do this 2-3 times a week will I get results? I usually eat 3 meals a day, with a fruit for a snack and I play football everyday for 30-40 minutes. On Tuesdays and Fridays though I do Football plus another 30 minutes of Soccer.

]]> http://workouts-routines-for-toning.com/workout-routines/abs-fitness-workout-how-to-get-six-pack-abs/comment-page-1#comment-483 aznwhoenjoycomedy Fri, 26 Mar 2010 04:39:11 +0000 #comment-483 @ChampsElysees100 i been doing this exercise as well...but i don't really see much result with the lower abs and obliques.....how about you ? @ChampsElysees100 i been doing this exercise as well…but i don’t really see much result with the lower abs and obliques…..how about you ?

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