5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

i realy love the the tammy video!! A work out i can actually keep up with!!!! Flat tummy here i come!!

i’ve been doing this work out and so far i’m seeing results after 2 weeks. last week i did the work out once every day mon-fri and now im doing them everyday mon-fri twice a day thanks tammy

I can`t feel anything:(:(:(:(

exercises prescribed r sexy but tammy is much more sexy.. wat a masterpiece she is.. hot..very hot

hi,,,I have a question..
do you have any exercises for the lower back
because I really want to lose fat at my lower back..
please let me know..

I just viewed one of Tammy’s workout videos and I enjoyed it! I plan on viewing it and following the work steps 7days a week!

Thank you Tammy,I really like your video.

I like this

she has beautiful feet

Just started doing this and it’s harder than it looks but not too hard. Just wanted to see if it’s worked for anyone on here. If it did, how long did it take?

@MsRachel61 sorry, can I just ask how many times a week that you do the exercises? and have you really had to cut down on your eating to get these results? I am going on holiday in August do you think that it is possible to have skinny legs by then ? Thank You x x x

@astreocclu I want to lose fat… is this exercise appropriate then?

I do not want a 6-pack, infact no even a hint of one!! If I do these exercises will it give me a flat stomach? Also I hate my ‘love handles’ please tammy can you do an exercise specifically targetting those? and maybe lower back fat as well Sorry ! I couldnt think of a nicer way to phrase it !!! thank you x x x x

ur videos r gr8!! nd i regularly do ur xcercises. It raly workss

hahahaha@ you comment

really good thanks!

dis is awesome ! thank you tammy

I love it and it’s not that hard at all

thts true.. tammy has a faboulos tone body.. n she is a vry good trainer as well !!

The last exercise on this video targets love handles. If you really want them gone do lots of them, maybe 50 a day working up.

thanks this was great

GREAT IT LECHELLE THINK YOU A LOT

LOOOOVED IT

hi thanx 4 these good videws – but i wanna ask U whan i can see the ruslt on my body like after how many weeks??

good execrcise video.
Thanks.