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	<title>Comments on: 15-Minute Abs Workout</title>
	<atom:link href="http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/feed" rel="self" type="application/rss+xml" />
	<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout</link>
	<description>Discover Workout Routines For Toning</description>
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		<title>By: mcarroll06</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-752</link>
		<dc:creator>mcarroll06</dc:creator>
		<pubDate>Tue, 04 Dec 2007 16:28:13 +0000</pubDate>
		<guid isPermaLink="false">#comment-752</guid>
		<description>looks like a great workout il give that a go laters!</description>
		<content:encoded><![CDATA[<p>looks like a great workout il give that a go laters!</p>
]]></content:encoded>
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	<item>
		<title>By: samerAZ</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-753</link>
		<dc:creator>samerAZ</dc:creator>
		<pubDate>Tue, 04 Dec 2007 09:49:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-753</guid>
		<description>I love you.  Would you marry me! I am short and fat but and i mean but not bald!</description>
		<content:encoded><![CDATA[<p>I love you.  Would you marry me! I am short and fat but and i mean but not bald!</p>
]]></content:encoded>
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	<item>
		<title>By: chicaxo22</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-754</link>
		<dc:creator>chicaxo22</dc:creator>
		<pubDate>Tue, 04 Dec 2007 01:30:48 +0000</pubDate>
		<guid isPermaLink="false">#comment-754</guid>
		<description>does this really work? and how fast do results show?</description>
		<content:encoded><![CDATA[<p>does this really work? and how fast do results show?</p>
]]></content:encoded>
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	<item>
		<title>By: kino0ni</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-755</link>
		<dc:creator>kino0ni</dc:creator>
		<pubDate>Sun, 02 Dec 2007 21:45:12 +0000</pubDate>
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		<description>its so good</description>
		<content:encoded><![CDATA[<p>its so good</p>
]]></content:encoded>
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	<item>
		<title>By: jax088</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-756</link>
		<dc:creator>jax088</dc:creator>
		<pubDate>Sun, 02 Dec 2007 06:03:15 +0000</pubDate>
		<guid isPermaLink="false">#comment-756</guid>
		<description>im 15, is it ok to do weights at my age?</description>
		<content:encoded><![CDATA[<p>im 15, is it ok to do weights at my age?</p>
]]></content:encoded>
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	<item>
		<title>By: juangut64</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-757</link>
		<dc:creator>juangut64</dc:creator>
		<pubDate>Sat, 01 Dec 2007 22:53:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-757</guid>
		<description>the greatest abs work out ever.</description>
		<content:encoded><![CDATA[<p>the greatest abs work out ever.</p>
]]></content:encoded>
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	<item>
		<title>By: amzybeehapi</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-758</link>
		<dc:creator>amzybeehapi</dc:creator>
		<pubDate>Fri, 30 Nov 2007 21:56:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-758</guid>
		<description>this is such a good work out!!! thanks</description>
		<content:encoded><![CDATA[<p>this is such a good work out!!! thanks</p>
]]></content:encoded>
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	<item>
		<title>By: xPinkyJessx</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-759</link>
		<dc:creator>xPinkyJessx</dc:creator>
		<pubDate>Fri, 30 Nov 2007 21:21:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-759</guid>
		<description>i&#039;ve just spot this=) and im glad i saw it i&#039;m gna do it every night from now on thnx x</description>
		<content:encoded><![CDATA[<p>i&#8217;ve just spot this=) and im glad i saw it i&#8217;m gna do it every night from now on thnx x</p>
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	<item>
		<title>By: snapalap420</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-760</link>
		<dc:creator>snapalap420</dc:creator>
		<pubDate>Thu, 29 Nov 2007 18:08:45 +0000</pubDate>
		<guid isPermaLink="false">#comment-760</guid>
		<description>wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed and youll lose weight and have nice abs.</description>
		<content:encoded><![CDATA[<p>wake up in the morning do 4 sets of 25 reps push ups then 4 sets 25 reps cruncehes, do that b4 you eat anything, then do the same b4 bed also some cardio about 4 days a week, and stay away from junk food, and dont eat 3 hours b4 you go to bed and youll lose weight and have nice abs.</p>
]]></content:encoded>
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	<item>
		<title>By: danielledally</title>
		<link>http://workouts-routines-for-toning.com/workout-routines/15-minute-abs-workout/comment-page-1#comment-761</link>
		<dc:creator>danielledally</dc:creator>
		<pubDate>Tue, 27 Nov 2007 14:27:41 +0000</pubDate>
		<guid isPermaLink="false">#comment-761</guid>
		<description>I really enjoy this ab work out I can do it no problem but I still have a flabby tummy why is that??????????</description>
		<content:encoded><![CDATA[<p>I really enjoy this ab work out I can do it no problem but I still have a flabby tummy why is that??????????</p>
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