How To Get Ripped
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25 Responses to “How To Get Ripped”
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that’s for beginners you dumb ass cunt of course you wont keep it up, you will build muscle up to your genetic potential then it gets much slower….
im sorry but this guy is a fitness model getting more pussy then your sorry ass, no im not riding his dick truth is he knows his shit and your not as you think you are you little twat.
I dont blame u, u r obviously his bitch
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u wot im a dumb ass u dont know me ive been bodybuilding for 7 years and u call me a dumb ass hahaha theres always 1 trying to argue on the net haha oi thats pathetic say stuff to peoples faces coz i know u wouldent i would rip ya fucken head off u internet pussy
Lay off the roids brah, your sounding frustrated…
ha dont take roids roids r for gayboys
I don’t see what the fuss is about “the mass”. Why are you all so enchanted with “the mass”? Isn’t it better to be as strong as you can be, without spilling over from your perfect weight cup? I mean, WHY THE HELL does everyone want to strain their vital organs? Wouldn’t it be better if you just work out hard, eat normal, WEIGHT NORMAL, be healthy, agile and strong? Instead of being a 183cm high, 130kg heavy muscle PIG… I don’t want to be a muscle pig.
why does he have a double chin again?
I agree with you but some people just want to be intimidatingly big.
hes off season there
@YuraB
He could have a double chin for a million reasons. He mightve been fat before, or it could be genetics, extra skin, whatever. Fag.
Exactly, YOU dont wanna be a muscle pig but to other people it’s about competition, their life or they just simply want to perfect their form and look like a “muscle pig”.
you know nothing about gettin ripped bro
just take roids do it proper. cycle on and off for a year.( pct aswell) keep gains
thats what vince probably did. now he goes around all natural. talk is cheap
1-2lbs dry must be 4lbs wet????
roids are the shit, just dont do them everyday like my friend cuz they cause heart deformities.
not everyone has the same genetics, I’ve seen someone gain 10lbs in 2 months.
Dont think thats realistic 1-2 pounds a month.. that means in 10 yrs I will be bigger than Jay cutler
fleury he means when your trying to gain more lean muscle in a certain amount of time. O course your not going to keep on putting it on every month because then you would be 600 lbs something stupid like that, ” use your brain man “.
Still no realistic. You could get 5 maybe 10 pounds in a year of muscle.
i gained about 7 pounds in five weeks. ive been eating ALOT though i also have to take alot of protein shakes. also my weight keeps going up and down but the lowest has been a 7 pound increase from where i started. its mostly about the diet for me but im working out 5 days a week for 2-3 hours a day. ive always been like skinny-buff but i guess now that im 21its easier for me to gain weight. im doing an arnold schwarzenegger workout its pretty crazy
um actually muscle weighs less than fat so a pound of muscle is bigger than a pound of fat. so it wont take 10 years to get bigger than jay cutler.
wilmic what you just said made no sense..you couldnt get as big as him even if you were on roids. Genetics buddy
@fleury1991 try fuck your mum it might help
why did you say that? its a little late. I already got threw with your mom