i want to be a kettelbell xD
The hollywood Kettlebell Workout with Kettlebell Trainer Ryan Shanahan
Visit www.KETTLEWORX.com for more kettlebell exercises Do you want to learn how to use kettlebells ? This is the perfect kettlebell work out DVD to discover the secret kettlebell exercises for fast weight loss and body sculpting that celebrities such as Jenifer Aniston and Jenifer Lopez are using to get Red Carpet Ready . The Doctors Medical Dream Team declared the kettleworx kettlebell dvds a Must- Have home fitness system !!! In this video, Celebrity kettlebell trainer Ryan Shanahan is training 2 of his professional beach volleyball clients with kettlebells.
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25 comments - add yours
BoingBulletProof
November 12, 2009
adrianslilmusic
November 14, 2009
me too my friend… me too…
hammertime870
November 24, 2009
1985 called…..they want their synthesizer back!!!!
TiddyLeWinks
November 25, 2009
kettle bells are really really good fun.
wojtek0000
November 27, 2009
these chicks have some belly fat. pass.
poontaliciousdude
November 30, 2009
There is something special about this video, it’s almost Zen like.
genkishooto
December 12, 2009
Daft Punk-esque. Great combo with this particular kettlebell workout.
reddreds1
December 21, 2009
i like kettle bells cause you can do alot of full body workouts with the it.
Quilly21
December 21, 2009
damn these girls r hottt
conordia
January 13, 2010
what’s the name of the song in this video does anyone know?
uralmosti
January 13, 2010
girls, it works, you have a great shape, obviously fit and stamina too – I hope you feel as good as you look, then you will be happy for a very long time = sweet. X
sarr17
January 19, 2010
otto’s journey-mylo
Bartpal1
January 20, 2010
I like the athletic type. This is good stuff.
toemasie
February 2, 2010
i love women…..
rmsolympic1
February 3, 2010
To train this group, a man must have great professionalism.
cuauhtemoc14
February 4, 2010
dido….
Spazum888
February 4, 2010
yup… im good for the rest of the night
darkreaper91
February 4, 2010
do these women come with the kettlebells?
NewYouCrew
February 10, 2010
Ryan Shanahan is The King of KettleBells
therapist66
February 27, 2010
What’s the weight on the KB’s the girls are using, I’ve never seen hollow ones, but from their size they look like a good amount. Nice mix up of exercises. How long before you start seeing results??
liem011
February 28, 2010
Let me take his job, Yeah baby !
sashmuscle
February 28, 2010
those girls are solid
sexy
jstnhnh
March 13, 2010
This video is giving me wood.
Mwangole76
March 17, 2010
Thank you! somebody gets it!
pillsburydoughboy47
March 19, 2010
….
I think the maximum weight used by the ancient Greeks was 50 lbs, more than that was considered dangerous.
why?
you are supposed to do 100 “between the leg” swings.
A solid hundred; no joke, you have to slowly build up to it.
wish I could track down an ancient Greek training manual, I would use it rather than this “advice.”
I agree with another poster though, I am have a hard on now.
