http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped Discover Workout Routines For Toning Tue, 24 May 2011 16:04:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-904 fleury1991 Wed, 31 Mar 2010 05:56:30 +0000 #comment-904 why did you say that? its a little late. I already got threw with your mom why did you say that? its a little late. I already got threw with your mom

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-905 Plato413 Tue, 30 Mar 2010 23:42:18 +0000 #comment-905 @fleury1991 try fuck your mum it might help @fleury1991 try fuck your mum it might help

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-906 fleury1991 Mon, 29 Mar 2010 19:43:34 +0000 #comment-906 wilmic what you just said made no sense..you couldnt get as big as him even if you were on roids. Genetics buddy wilmic what you just said made no sense..you couldnt get as big as him even if you were on roids. Genetics buddy

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-907 wilminc Mon, 29 Mar 2010 18:31:28 +0000 #comment-907 um actually muscle weighs less than fat so a pound of muscle is bigger than a pound of fat. so it wont take 10 years to get bigger than jay cutler. um actually muscle weighs less than fat so a pound of muscle is bigger than a pound of fat. so it wont take 10 years to get bigger than jay cutler.

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-908 AbeTheGreat1 Thu, 25 Mar 2010 06:41:54 +0000 #comment-908 i gained about 7 pounds in five weeks. ive been eating ALOT though i also have to take alot of protein shakes. also my weight keeps going up and down but the lowest has been a 7 pound increase from where i started. its mostly about the diet for me but im working out 5 days a week for 2-3 hours a day. ive always been like skinny-buff but i guess now that im 21its easier for me to gain weight. im doing an arnold schwarzenegger workout its pretty crazy i gained about 7 pounds in five weeks. ive been eating ALOT though i also have to take alot of protein shakes. also my weight keeps going up and down but the lowest has been a 7 pound increase from where i started. its mostly about the diet for me but im working out 5 days a week for 2-3 hours a day. ive always been like skinny-buff but i guess now that im 21its easier for me to gain weight. im doing an arnold schwarzenegger workout its pretty crazy

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-909 fleury1991 Thu, 18 Mar 2010 21:01:05 +0000 #comment-909 Still no realistic. You could get 5 maybe 10 pounds in a year of muscle. Still no realistic. You could get 5 maybe 10 pounds in a year of muscle.

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-910 kingjumb Thu, 18 Mar 2010 20:02:32 +0000 #comment-910 fleury he means when your trying to gain more lean muscle in a certain amount of time. O course your not going to keep on putting it on every month because then you would be 600 lbs something stupid like that, " use your brain man ". :) fleury he means when your trying to gain more lean muscle in a certain amount of time. O course your not going to keep on putting it on every month because then you would be 600 lbs something stupid like that, ” use your brain man “.

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-911 fleury1991 Sat, 13 Mar 2010 01:06:01 +0000 #comment-911 Dont think thats realistic 1-2 pounds a month.. that means in 10 yrs I will be bigger than Jay cutler Dont think thats realistic 1-2 pounds a month.. that means in 10 yrs I will be bigger than Jay cutler

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-912 vidaNdad Wed, 10 Mar 2010 05:00:33 +0000 #comment-912 not everyone has the same genetics, I've seen someone gain 10lbs in 2 months. not everyone has the same genetics, I’ve seen someone gain 10lbs in 2 months.

]]> http://workouts-routines-for-toning.com/lose-fat/how-to-get-ripped/comment-page-1#comment-913 bloodyawakening Fri, 12 Feb 2010 01:16:02 +0000 #comment-913 roids are the shit, just dont do them everyday like my friend cuz they cause heart deformities. roids are the shit, just dont do them everyday like my friend cuz they cause heart deformities.

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