Comments on: Jump Rope Cardio Workouts #2 – Fat Loss Exercises & Training

By: specharacter

specharacter — Fri, 13 Nov 2009 01:42:53 +0000

it wont because there’s resistance given by the rope that makes it harder

By: thelaurels13

thelaurels13 — Mon, 09 Nov 2009 09:56:45 +0000

When you stretch the rope it should reach your chest if it goes above your chest then obviously it’s too long and will need adjusting accordingly. The best ones to buy are the real sports ones that you can adjust like Nike ones or Reebok.

By: DestinedTu187

DestinedTu187 — Mon, 02 Nov 2009 01:04:19 +0000

damn u got some crazy arms, wat exercises u do man?

By: dayusdaus

dayusdaus — Sat, 31 Oct 2009 18:06:05 +0000

i dont have space for rope jumping

By: Dandeluxe87

Dandeluxe87 — Fri, 23 Oct 2009 08:59:37 +0000

9 foot (recommended for those under 6 feet) and 10 foot lengths (recommended for those over 6 feet)

By: 122092aka

122092aka — Thu, 22 Oct 2009 22:57:57 +0000

no it wont, eventualy youll start to fatigue and may not realize that your only going at 50% were as the rope will make you stay at 100%

By: ErdisCai666

ErdisCai666 — Fri, 09 Oct 2009 21:27:15 +0000

Does jumping rope help a lot with your abs?

By: PelayoBoxing

PelayoBoxing — Tue, 06 Oct 2009 06:20:44 +0000

Virtually yes, it will have the same effect. However you will just look kind of out of place if your jump roping without a jump rope. But when people first learn to jump rope they do it without the rope. It kind of gives you the feel for it like shadow boxing does. Also with a jump rope you get greater resistance and skill and a better workout for your wrists. Do one or the other, they both are great for the body!

By: exploreryen

exploreryen — Fri, 18 Sep 2009 16:26:46 +0000

No, I think it is more intense workout with the rope(wrist movement).

By: wiweq

wiweq — Thu, 17 Sep 2009 20:44:38 +0000

Coorect, jump rope sustains the motion and required strength. If you dont use rope, you don’t know how much energy you have to put. Skipping is not so easy.