Fat Burning Dumbbell Circuit Training Workout A
www.careyforfitness.com Morris County Certified Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine. 1. Sumo Squat 2. Arnold Shoulder Press 3. Romanian Deadlift 4. Bent-over Rows 5. Squat & Push 6. Shrugs Visit http to sign up for FREE e-books and special reports to gain muscle, burn fat & build 6-pack abs. Subscribe to my youtube Channel www.youtube.com to get notified of the next FREE workout video uploaded.


Thank you for those lessons
have you heard of Frank Yang?
Thanks Frank. good movements but gay music.
I’m not Frank. I’ll improve the music if it’s too gay-ish. Thanks. Carey.
thank you man!! i love this vid i use to work out at home,,,but at fristi cracked up at the music!
Good circuit!
Thank you! I’m glad you like it.
Thank you!
damn fang got some nice quads. look how his shorts jump up. killer music too. this video kicks ass. makes me wanna hit the gym [opens pringles can] sometimes.
good workout i like how the tune kicks in to get u in the workout mood
Please hit the gym after watching my workout videos.
Hi Lee,
Yes, I time it right. Hope it helps you get motivated to work out with me.
WOW! really great workout!
good combo of exercises,now it’s time to put them to use.thanks!!!
Fat is melting away quick!
romanian deadlift
im romanian:D
Great workout can you do something for the ladies?
great workout man, just got new dumbbell’s very nice, got me sweatin man
do you got anymore for dumbbells i only have a set of them at my house so anymore stuff you got for dumbbells i’ll take it
This is a great workout for ladies too.
Thank you. Great work.
Dumbbells are the most versatile free weight training that you can do anywhere as I demonstrate in my workout videos. I’ll add more workouts based on other portable equipment.
@bsoccer751 Thank you. Put them to good use.
Thank you so much, i look forward to doing them
Oh ok