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Fat Burning Dumbbell Circuit Training Workout A

By Brett On March 16, 2010 Under Dumbbell Workout Routines

www.careyforfitness.com Morris County Certified Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine. 1. Sumo Squat 2. Arnold Shoulder Press 3. Romanian Deadlift 4. Bent-over Rows 5. Squat & Push 6. Shrugs Visit http to sign up for FREE e-books and special reports to gain muscle, burn fat & build 6-pack abs. Subscribe to my youtube Channel www.youtube.com to get notified of the next FREE workout video uploaded.

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25 comments - add yours
Slijder

June 6, 2009

Thank you for those lessons

Cubu47

June 7, 2009

have you heard of Frank Yang?

69RTR

June 8, 2009

Thanks Frank. good movements but gay music.

CareyforFitness

June 8, 2009

I’m not Frank. I’ll improve the music if it’s too gay-ish. Thanks. Carey.

longbeachlt

June 22, 2009

thank you man!! i love this vid i use to work out at home,,,but at fristi cracked up at the music!

Roberthurz

August 23, 2009

Good circuit!

CareyforFitness

September 9, 2009

Thank you! I’m glad you like it.

CareyforFitness

September 9, 2009

Thank you!

wojtek0000

November 24, 2009

damn fang got some nice quads. look how his shorts jump up. killer music too. this video kicks ass. makes me wanna hit the gym [opens pringles can] sometimes.

lee1990lee

November 26, 2009

good workout i like how the tune kicks in to get u in the workout mood

CareyforFitness

November 26, 2009

Please hit the gym after watching my workout videos.

CareyforFitness

December 4, 2009

Hi Lee,
Yes, I time it right. Hope it helps you get motivated to work out with me.

BioformerCorviz

January 3, 2010

WOW! really great workout!

bsoccer751

January 5, 2010

good combo of exercises,now it’s time to put them to use.thanks!!!

BioformerCorviz

January 24, 2010

Fat is melting away quick!

TheMRamstaff

February 2, 2010

romanian deadlift :D im romanian:D

gothdolly84

February 7, 2010

Great workout can you do something for the ladies?

germ98550

February 13, 2010

great workout man, just got new dumbbell’s very nice, got me sweatin man

germ98550

February 13, 2010

do you got anymore for dumbbells i only have a set of them at my house so anymore stuff you got for dumbbells i’ll take it

CareyforFitness

February 13, 2010

This is a great workout for ladies too.

CareyforFitness

February 13, 2010

Thank you. Great work.

CareyforFitness

February 13, 2010

Dumbbells are the most versatile free weight training that you can do anywhere as I demonstrate in my workout videos. I’ll add more workouts based on other portable equipment.

CareyforFitness

February 13, 2010

@bsoccer751 Thank you. Put them to good use.

germ98550

February 14, 2010

Thank you so much, i look forward to doing them

gothdolly84

February 17, 2010

Oh ok

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