What are good cardio workouts that can be done in a jail cell? other than burpies?
Are jumping jacks cardio? And are they as good as jogging? Or what cardio workouts can be done in a jail cell? Just trying to stay slim while paying my dues!
Are jumping jacks cardio? And are they as good as jogging? Or what cardio workouts can be done in a jail cell? Just trying to stay slim while paying my dues!