Workouts Routines For Toning

I’m a 6’0”, 155 pound male and I want to add muscle to my lean body frame. Where can I find a good workout routine that will help me put on a good 15-20 pounds in a few months?

If you have a good routine, feel free to recommend it to me. Or if you know of a great website, let me know.

Other sites

• Beef Up With Proper Bodybuilding Workouts
• Beauty Roadtest: Try Frownies, An Anti-Wrinkle Routine That Won’t Make You Frown
• It Is What It Is » Gilyard to work out for Patriots

One Response to “Where can I find a good muscle-building workout routines?”