http://workouts-routines-for-toning.com/build-muscles/how-come-there-are-no-exercises-for-forearm-muscles-in-most-muscle-building-workout-routines Discover Workout Routines For Toning Tue, 24 May 2011 16:04:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://workouts-routines-for-toning.com/build-muscles/how-come-there-are-no-exercises-for-forearm-muscles-in-most-muscle-building-workout-routines/comment-page-1#comment-76 em2241992 Fri, 19 Mar 2010 11:58:24 +0000 #comment-76 Because in most workout routines you are doing compound exercises that cover your forearms. Like pull ups, chin ups, dumb bell curls, barbell curls, reverse barbell curls, up right row, are all exercises that workout your forearms in combination with a different body part. Because in most workout routines you are doing compound exercises that cover your forearms. Like pull ups, chin ups, dumb bell curls, barbell curls, reverse barbell curls, up right row, are all exercises that workout your forearms in combination with a different body part.

]]>