Comments on: Build Muscle and Burn Fat

By: canuckman87

canuckman87 — Wed, 31 Mar 2010 00:27:42 +0000

What Vince is saying is true but he’s got in backwards with brad oitt in troy. He bulked up to 190 so he was looking to gain weight.

By: S0ngo

S0ngo — Sun, 28 Mar 2010 15:35:32 +0000

i believe every lb of muscle burns 50cals a day so more muscle burns mo calories!

By: S0ngo

S0ngo — Sun, 28 Mar 2010 15:35:01 +0000

PLEASE DON’T LISTEN TO THIS CAT! HE’S ABSOLUTELY WRONG!!!!!!!! YOU PEOPLE NEED TO LEARN TO READ! NOT LISTEN TO IDIOTS ON YOUTUBE RESEARCH: ZIG-ZAG DIET it is possible it takes dedication! and this cat is just saying lose body fat and your gonna be bigger lmao wtf…

By: aldoreyn7

aldoreyn7 — Sat, 27 Mar 2010 08:15:19 +0000

I frickin hate the way you talk. it’s soooo disturbing. to think i was looking for good tips from your video. you absolutely have no public speaking skills.

By: krump7676

krump7676 — Wed, 24 Mar 2010 05:16:53 +0000

what hes sayin is true. they are very different. when u lose wait, u hav to cut down carbs, when u trinna gain muscle, u build up on ur carbs. there is a way to do da same tho. when ur lifting waits as soon as ur done, do cardio like run,walk or jogging for 20 -30 minutes and cut down on da carbs of wat chu eat. the only good carbs u need for this is like protien.

By: baseballme1t

baseballme1t — Thu, 11 Mar 2010 02:10:30 +0000

@babybull92003 its called super hybrid muscle. check it out!!!

By: Sony1285

Sony1285 — Wed, 10 Mar 2010 03:47:01 +0000

Muscle help you broke down food, they make your metabolism faster, make muscles BIGGER, FASTER metabolism
lose weight.

By: bkeenan999

bkeenan999 — Sat, 06 Mar 2010 21:38:58 +0000

Wrong – you should seek advice from Steve Turano.

By: HeadShotOwnage

HeadShotOwnage — Wed, 03 Mar 2010 06:33:27 +0000

Watch “Build muscle & lose fat” by BodyPerformanceTV. Steve Turano will break it down for your monkey ass.

By: TruSmokka13

TruSmokka13 — Fri, 26 Feb 2010 02:51:14 +0000

eat a lot of vegetables and lean meats!! dont drink sodas!! stay alway from sugars!! stay alway from fast food restaurants!! work on your cardio then lift weights!! its takes time!!